Porterhouse steak nutrition
WebFeb 4, 2008 · There are 405 calories in 6 ounces of Beef Porterhouse Steak (Trimmed to 1/4" Fat). Calorie breakdown: 67% fat, 0% carbs, 33% protein. Web22 oz. Porterhouse* This USDA Choice steak is the king of the T-bones. Signature Ribeye* Marbled & full of flavor. 12 oz. or 16 oz. ... All nutritional information available upon …
Porterhouse steak nutrition
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WebApr 7, 2024 · 2. Preheat the oven to 325 degrees F when the roast is nearly at room temperature. Place the Prime Rib in a large metal roasting pan on a rack and place it near the center of the oven’s height. 3. Roast the Prime Rib for about 12 to … WebLet the steak rest at room temperature for 30 minutes. Preheat the broiler. Heat a cast-iron skillet over medium-high heat until very hot. Season the …
WebOct 25, 2013 · Calories: 730, Fat: 37g, Carbs: 0g, Protein: 92g Show full nutrition information Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) Calories: 443, Fat: 24g, Carbs: 0g, Protein: 54g Show full nutrition information WebFeb 4, 2008 · Beef Porterhouse Steak (Trimmed to 1/4" Fat) Nutrition Facts Serving Size 4 oz Amount Per Serving Calories 270 % Daily Values* Total Fat 19.63g 25% Saturated Fat 7.761g 39% Trans Fat - Polyunsaturated Fat 0.754g Monounsaturated Fat 8.782g Cholesterol 71mg 24% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% …
WebFeb 16, 2024 · Porterhouse Steak. Extra thick and juicy, the “king of all steaks” is filled with amazing “bone-in” flavor. Similar to the T-bone, the Porterhouse also features a T-shaped bone, except the filet side is a larger and thicker cut of tenderloin. ... More Nutrient Dense Pasture-Raised Chicken and Meats are Just Better for Human Nutrition ... WebNov 24, 2024 · 10 grams total fat 4.5 grams saturated fat 95 milligrams cholesterol Extra-lean cuts of beef The USDA defines an extra-lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains less than: 5 …
WebJan 13, 2015 · Nutrition Facts. Serving Size: 3 ounces Calories: 235 Protein: 20 g Fat: 16 g Saturated: 6 g Monounsaturated: 7 g Polyunsaturated: 1 g Carbohydrate: 0 g Sugar: 0 g …
WebThese USDA Prime Porterhouse Steak offers two great cuts - the Tenderloin Filet and the Strip Steak. The best of both worlds! Only 5-6% of all beef can be labeled USDA Prime. The Kansas City Steak Company Private Stock® selection of Prime Beef includes these USDA Prime Porterhouse Steaks - robust & hearty. Steak-lover's steak Wet aged to ... chinese church near by 655 richmond aveWebFeb 4, 2008 · Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat) Nutrition Facts Serving Size 16 oz Amount Per Serving Calories 708 % Daily Values* Total Fat 32.48g 42% … chinese church near by 95070WebHow many calories in Beef Porterhouse Steak, lean only, broiled 219 Calories Quantity serving (4 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible portion. Non-edible portion (refuse): 32% (Bone and heavy connective tissue 20%, separable fat 12%) Nutrition Facts Calorie Burn Time grand floridian cafe breakfast menuWebA 3-ounce serving of Porterhouse steak contains 250 calories, including 160 from fat. Fat And Cholesterol A 3-ounce serving of Porterhouse steak contains 18 grams of fat, according to the Wegmans meat nutrition page. … chinese church londonWebA donut chart showing which nutrients contribute to the caloric total. There are 181 calories in Grilled Porterhouse Steak coming from 55% protein, 0% carbs, 45% fat, and 0% alcohol. chinese church of christWebOct 18, 2024 · Porterhouse steak is rich in various nutrients. They include niacin, proteins, riboflavin, iron, choline, phosphorus, selenium, zinc, and Vitamins B12 and B6. It contains … grand flora sorrento italyWebCalories 188 9% DV Protein 24 g 47% DV Carbs 0 g 0% DV Fat 9.7 g 12% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 188 Calories 52% Protein 0% Carbs 48% Fat 0% Alcohol What is this food made of? 60.72% Water 27.84% Protein 0% Carbs 11.44% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other chinese church irvine