Web6 jan. 2024 · Your bones need iron and boron to grow stronger and all of them can be found in apple. Moreover, both apple and cucumber contains vitamin C, which your bones also need. Combined with cucumber, your bones can be boosted with vitamin K as well. Web10 nov. 2024 · Table 1: Nutritional value of green apple per 100 grams 2 . Also Read: Plums: Uses, Benefits, Side Effects and More! Properties of Green Apple: Apples are …
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WebSodium 45mg 2%. Total Carbohydrate 0g 0%. Sugar 0g. Added Sugar 0g 0%. Protein 0g. Magnesium 8mg 2%. Niacin 16mg 100%. Potassium 78mg 2%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Web8 jul. 2011 · Basic Nutrients. A 1-cup serving of green apple juice has 253 calories, with less than 1 gram of total fat. It also has 1.92 grams of protein and almost 42 grams of … heine tamaris
Is There A Nutritional Difference Between Red And Green Apples?
Web10 okt. 2024 · A medium apple has 27 grams of carbs, but 4.8 grams of those are fibres, which work to slow down the digestion and absorption of carbs which in turn do not … Web15 nov. 2013 · They all provide the same amount of fiber and vitamin C. However, the green varieties tend to be slightly lower (about 10%) in both calories and carbohydrates, while the red varieties tend to be higher (about 50%) in beta carotene—presumably due to their color. WebLite N'easy Green Apple (1 serving) contains 13g total carbs, 10.2g net carbs, 0g fat, 0.4g protein, and 60 calories. Net Carbs 10.2 g Fiber 2.8 g Total Carbs 13 g Protein 0.4 g Fats 0 g 60 Nutritional Facts Serving Size: 1 serving Serving Weight: 150g Nutrient Value Calories 60.2 kCal Total Carbs 13 g Net Carbs 10.2 g Fiber 2.8 g Starch - Sugar heine ulmaria什么意思