Web24 jan. 2024 · For female BTWB users in the 20-39 age group there is a very low percentage of Obesity (~10%), compared to over 30% in the US as a whole for that … Web12 mei 2011 · I bought a new scale “weight guru.” It says I am 108 lbs and that is accurate. 16.9 BMI I am 5’7 .it says I am 35.6 percent muscle, 16.7 percent fat. Bone mass 5 percent. Water slightly over 60 percent. My question is – should I return this scale. I do not look muscular at all and that percentage of muscle is found in body builders.

Should you take BMI that seriously? : r/Fitness - reddit

WebYes, everything else being equal. [deleted] • 8 yr. ago. You need to be careful acknowledging this kind of thinking. Exercising every day and eating healthy with a low bodyfat but higher bmi is healthier than being skinny fat … Web28 apr. 2024 · This answer depends on how muscular the woman wants to be and how tall she is. In the ideal body weight formula, a chart is provided to differentiate between … laurie wallace obit

Female bodybuilder with low body fat percentage,fbb muscle, …

WebYour body mass index or “BMI” for short, is a measurement that basically looks at your weight compared to your height and then declaring if you fit within the normal range. As a … Web1 apr. 2024 · The macronutrients in human nutrition are carbohydrates, protein, and fat. The average person who has a basic workout routine will benefit from a distribution of 40/30/30—40% of calories from carbohydrates, 30% of calories from protein, and 30% of calories from fats. For a bodybuilder looking to gain muscle mass with a heavier … WebA manageable deficit of 500 to 1,000 calories per day, created by moderating portions and increasing physical activity, is doable by most women over age 40. It's also effective as shown by a 2012 study published in Obesity in which a combination of diet and exercise yielded the greatest weight loss results in post-menopausal women after one year. just wood and more