WebDec 1, 2024 · Reduces the risk of heart disease. Black garlic can reduce LDL “bad” cholesterol and increase your body’s HDL “good” cholesterol. As a result, this can decrease inflammation in your ... WebMar 3, 2024 · 6. Garlic. Garlic is widely recognized as both a preventative agent and treatment of many cardiovascular and metabolic diseases, including blood clots. Studies have shown that raw garlic helps to reverse plaque buildup and prevents the accumulation of new plaque in the arteries.
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