Fit by alexe
Web204k Followers, 108 Following, 245 Posts - See Instagram photos and videos from ALEX Fitness & Lifestyle (@fitbyalexseefeldt) WebMaking Fitness Fun. I am an active duty Army Officer with 8 years in service. As a NASM Certified Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a …
Fit by alexe
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WebBend both knees and hinge your hips back to sit back into a squat. Press your knees outward upon descent. Feel free to keep your arms straight in front of you for added stability. You should lower ... Web53.4K. Todays workkk 😈 full deets on insta @fitbyalexseefeldt / @womensbest. 26.6K. Abs on fire 🔥 for more of my workouts, train with me on @weglow 😘 link in my bio! #weglow. 21.7K. Join @stefanie_williams , @maracimatoribus , @skyecolefit and I for @weglow ‘s …
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