WebOct 3, 2024 · Alcohol and gender. Alcohol consumption is higher in males than females. 28 Men's increased likelihood of drinking has been described as one of the few universal gender differences in human behavior, with men being more than twice as likely to report heavy episodic drinking. 29 A recent report suggests that the gender gap is closing and … WebOct 11, 2024 · Drinking at least 2 litres (0.53 US gal) of water in the days before your trip can help your body adjust to the high altitude quicker and ward off some of the unpleasant side effects. To help you keep hydrating while traveling, bring a large water bottle with you.
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