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11 Science-Backed Benefits of Bananas - Eat This Not That
WebMar 29, 2012 · If a diet inadequate in vitamin B6 is contributing to low levels of serotonin, dietary changes may help—but that doesn’t mean eating … WebApr 30, 2024 · Can bananas help people with depression? Bananas contain tryptophan, an amino acid that the human body uses to produce serotonin, which is a hormone that alleviates anxiety and depression. … greensboro ear nose \u0026 throat greensboro nc
Fact Check: Can Bananas cure anxiety and lift your mood?
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