WebBread, wheat contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Bread, wheat contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well … WebMar 15, 2024 · A relative of wheat and therefore a gluten-containing grain, bread made from wholegrain spelt is a good source of fibre, high in carbs and has a slightly higher protein and fat content than wheat. It’s also a rich source of vitamins and minerals.

23 Types of Bread and Their Nutritional Properties

WebEzekiel bread is a flourless bread made using a variety of sprouted grains. The grains are mashed into a dough-like texture and baked. Sprouting grains increases their nutritional value. WebAug 21, 2007 · Bread Nutrition Facts Serving Size 1 regular slice Amount Per Serving Calories 69 % Daily Values* Total Fat 0.86g 1% Saturated Fat 0.186g 1% Trans Fat - Polyunsaturated Fat 0.352g Monounsaturated Fat 0.177g Cholesterol 0mg 0% Sodium 177mg 8% Total Carbohydrate 13.16g 5% Dietary Fiber 0.6g 2% Sugars 1.12g Protein … most recent laws passed by congress

Nutrition Information - SUBWAY

WebDec 3, 2024 · On average, 1 slice (32 grams) of rye bread provides the following nutrients (1): Calories:83 Protein: 2.7 grams Carbs:15.5 grams Fat:1.1 grams Fiber:1.9 grams Selenium:18% of the Daily Value... WebDetailed Ingredients Macaroni And Cheese (Cooked Enriched Macaroni Product [Water, Semolina Wheat, Egg Whites, Egg White Powder, Niacin, Ferrous Sulfate, Thiamine ... WebBread can have several health benefits, particularly when it’s made from whole grains. Here are some of the health benefits of bread: High in fiber: Whole grain bread is high in dietary fiber, which can help regulate digestion and prevent constipation.Fiber can also help lower cholesterol levels and reduce the risk of heart disease. minimalist homeschool storage